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Caveman Feast for iPhone, iPad and Apple Watch contains 250 delicious Paleo recipes that are beautifully illustrated and easy to follow. There's nothing really revolutionary about the Paleo diet. It's what our grandma's have been telling us for years: "Eat real foods that are healthy, avoid highly processed factory foods and you'll feel better and live happier". Whether you call it Paleo, real food, low carb, low sugar, grain-free, gluten-free ancestral, nutrient-dense, primal or whole food - the important thing is that the Paleo diet is a healthier way of eating. The list of benefits people have reported is enormous: ● Weight loss ● More energy that doesn't vary wildly throughout the day ● Improved sleep ● Clearer skin ● Better digestion ● Improved fitness ● Reduced allergies. The list