Meridian Health Clock

About this app

Do you want to protect yourself from malignant diseases and bodily pains? Then let’s start learning ancient Asian arts of cultivating good health! In order to develop a healthy body, besides from taking care of what you eat, it is also crucial to adopt a lifestyle that is the most propitious for your body. But what are the elements that contribute to a healthy lifestyle? China’s most ancient medical classic, “黃帝內經”(The Inner Canon of Huangdi), states clearly that humans and nature should live in harmony. And that if a human’s biorhythm can be synchronized with nature’s tempo, then a healthy body is guaranteed. For example, according to the Meridian’s time based properties, between 1 pm to 3pm is your small intestine’s most active period. By drinking more water and tea during this period